The Dorsi Method

Incorporating

Leave short-term fixes behind: Lasting relief and movement start here.

0115 959 8491

Is Your Spine Limiting Your Life More Than It Should?

By age sixty, 9 out of 10* people have spinal wear and tear. This quick assessment shows how much it's impacting your life and whether a non-surgical plan could realistically help

0115 959 8491

Is Your Spine Limiting Your Life More Than It Should?

By age sixty, 9 out of 10* people have spinal wear and tear. This quick sassessment shows how much it's impacting your life and whether a non-surgical plan could realistically help

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This page is specifically for adults, click the button for the children's page

CHILDRENS SCOLIOSIS?

CLICK THE PINK BUTTON

This page is specifically for adults, click the

PINK button for the children's page

Meet Our Specialist Team

100+ years’ experience working with complex spinal degenerative patients, focused on delivering change through our science-rooted triple-point approach

From our senior consultants to our SpineGym and Schroth therapists, each member of the Dorsi Spinal Institute brings years of experience, compassion, and training specific to degenerative spines.

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Dr Matthew Potts

World-Renowned Spinal Consultant, author and Schroth expert

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Paul Flemming

MSK Specialist

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Georgie Yates

Bracing Lead Specialist

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Sol Andrade

SpineGym Lead

Senior Scoliosis Consultant

Sarah Corden

Sarah is one of our Senior Spinal Consultants working with complex conditions such as scoliosis and hyper-kyphosis. “We believe every spine is different, every story matters, and you deserve a journey crafted for your needs"

Meet Our Specialist Team

100+ years’ experience working with complex spinal degenerative patients, focused on delivering change through our science-rooted triple-point approach

From our senior consultants to our SpineGym and Schroth therapists, each member of the Dorsi Spinal Institute brings years of experience, compassion, and training specific to degenerative spines.

Image

Dr Matthew Potts

World-Renowned Spinal Consultant, author + Schroth expert

Image

Paul Flemming

MSK Specialist

Image

Georgie Yates

Bracing Lead Specialist

Image

Sol Andrade

SpineGym Lead

Senior Scoliosis Consultant

Sarah Corden

Sarah is one of our Senior Spinal Consultants working with complex conditions such as scoliosis and hyper-kyphosis. “We believe every spine is different, every story matters, and you deserve a journey crafted for your needs"

Meet Our Specialist Team

100+ years’ experience working with complex spinal degenerative patients, focused on delivering change through our science-rooted triple-point approach

From our senior consultants to our SpineGym therapists, each member of the Dorsi Spinal Institute brings years of experience, compassion, and training specific to degenerative spines.

Sarah Corden

Senior Scoliosis Consultant

Sarah is one of our Senior Spinal Consultants working with complex conditions such as scoliosis and hyper-kyphosis. “We believe every spine is different, every story matters, and you deserve a journey crafted for your needs"

Image

Dr Matthew Potts

World-Renowned Scoliosis Consultant, Speaker & Author

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Paul Flemming

MSK Scoliosis Consultant

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Georgie Yates

Scoliosis Brace Specialist

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Sol Andrade

Scoliosis SpineGym Lead

Testimonials from patients

Finally, a real solution for adults living with scoliosis and spinal degeneration

Engineered for relief, movement and a better quality of life

The Dorsi Method is the only adult scoliosis and spinal degeneration programme in the UK dedicated to lasting change, not just symptom management. Most of our adult patients are 40 years + and are serious about improving their quality of life!

Through world-class imaging, targeted Schroth, ScoliBalance and SpineGym rehabilitation and at times bespoke 3D corsets; our expert-led team delivers measurable pain relief, improved posture and renewed day-to-day ability.

No more quick-fixes or generic plans: every therapy is matched to your spine and your goals, aiming to slow or halt arthritis progression and restore what matters most:

Your comfort, your confidence, and your freedom to move.

Don’t settle for watching and waiting, take the step toward sustained, specialist-led improvement with the Dorsi Method

What’s Included in Your First Appointment

From £179 including full spine x-rays (dependant on location)

  • Consultation: Speak with one of our scoliosis specialists to understand your condition and discuss your concerns.

  • Examination: A physical spinal assessment to check for curvature, alignment and mobility. Includes the Fleming Functional Score

  • LiDAR Scan: A non-invasive 3D body scan for accurate posture and spinal mapping.

  • Detailed Posture & Scoliosis Assessment: Comprehensive review of your spinal curve and posture patterns.

  • X-ray (Only if appropriate): We offer advanced imaging with in-house digital x-ray. With decades of experience we have created a low-dose x-ray protocol.

  • Results: We explain findings clearly at a follow-up, giving you a clear plan for next steps. For those travelling from afar, same-day results are possible. Our recommendations can include exercise therapy such as Schroth therapy, ScoliBalance or SpineGym, gentle manual therapy for pain and stiffness and occasionally a supportive corset to maximise results.

  • Brace Scan: If bracing is appropriate, your custom design is started as soon as you consent. The first step is to 3D scan your torso.

  • No Waiting List: We move fast — because time matters in scoliosis care.

Early Action Makes the Difference.

  • Custom Care

  • Schroth therapy

  • Emotional support

  • SpineGym exercises

  • Clear, expert care

  • 3D corsets for maximum support

Real Stories, Real Change

Lucy, 14 – Avoided Surgery

Lucy came to us with a 38° thoracic curve. With early intervention and consistent brace use supported by ScoliBalance therapy, her curve improved to under 30°. She avoided the surgical path that her consultant had initially anticipated.

Tom, 11 – From Anxiety to Confidence

Tom was embarrassed to wear a brace at school. We worked closely with his parents and teachers, ensuring his brace fit invisibly under his uniform. His posture improved dramatically within six months. He’s now one of our most enthusiastic success stories.

Ella, 13 – Making Rapid Progress

After a delayed referral, Ella’s curve reached 45°. Her parents reached out after reading our eBook. Within weeks of starting with us, she had her brace fitted and began ScoliBalance sessions. Six months later, her curve measured 34° and her pain had significantly reduced.

Why Focused Expertise Matters for Your Spine

Frequently asked questions

When we say we specialise, we mean scoliosis and degenerative spinal conditions isn’t one of many things we treat; it’s what we do.

Every team member is specifically trained to work with patients who have spinal curves with or without degeneration. That focus means better assessments, faster decisions, and more effective outcomes.

We don’t just manage symptoms. We work to improve your spinal health. 

Let us put your mind at ease

Is it really possible to improve symptoms of adult scoliosis without surgery?

Yes, many adults achieve significant pain reduction, improved posture, and increased mobility through specialist-guided corsets, targeted exercise, and corrective therapy.

Our approach is focused on stabilising posture, reducing pain and improving daily function, often avoiding the need for surgical intervention.

The unique therapeutic intervention prescribed to each patient is formulated from our diagnostic protocols and considers the limitations on your quality of life and your goals. The decision is ultimately yours as to whether you proceed with some or all of our recommendations, and they can be introduced in steps to build your trust and allow your body to adapt to each therapy.

Some people benefit from a series of BESPOKE exercises that suit their spinal patterns, others benefit more from manual therapy or a specially designed corset. We will outline a programme that suits your problems and your goals, but the ultimate decision to proceed is down to you!

I have spinal arthritis/stenosis as well as scoliosis: Can you help?

This is EXACTLY what our programmes are for!!

Our protocols are built for complex, overlapping spinal conditions common in adults. Every plan considers arthritis, nerve compression and degenerative changes to maximise your safety, comfort and results, coordinating care as required with other specialists.

A large proportion of our patients have spinal stenosis!

I’ve tried physio before, how is this different?

Standard physiotherapy and general pain management may help short-term symptoms but are rarely scoliosis-specific. The Dorsi Method approaches adult scoliosis with specialist assessments, 3D custom corsets, and tailored SpineGym and Schroth rehabilitation; all designed specifically to address curve progression and spinal imbalance; targeting the root cause, not just the symptoms.

We tailor our programmes to suit your presenting complaints, your spinal patterns, the presence of degeneration and your lifestyle goals.

Research shows that generic exercise does not work. The only effective management of degenerative spinal conditions is a BESPOKE PROGRAMME that is unique to you!

Can custom corsets help adults, or is it only for children?

Modern bracing is now designed to help adults with degenerative or progressive scoliosis.

ScoliBrace supports spinal alignment, reduces pain, and can improve confidence and daily activity. The designers consider which tissues are irritated, then offload and decompress your spine, providing relief and reducing the irritation and inflammation that leads to degenerative change.

Many adult patients experience significant relief and better posture with a properly designed corset. In-fact our adult corset service is so fast growing that it is due to overtake our children's practice this year.

How much does it cost?

THIS MONTH ONLY: Your first full consultation, assessment, and 3D scan is from £179. But spaces are limited and only available if booked online. Price varies depending on clinic chosen.

Once we outline a treatment programme it is your decision whether you proceed. If you are close to our clinics in Nottingham or Marylebone London you can attend the day clinic. If you live further afield we can arrange an intensive programme that spans 3, 5 or 10 days. Sessions cost £49 for treatment and £66 PayAsYouGo for rehabilitation sessions such as Schroth and ScoliBalance, but we also have payment plans that can considerably reduce costs.

If a corset is recommended, we offer flexible payment options, with many people choosing to spread the cost monthly with a 0% interest plan. Depending on the terms that you choose, the average cost is £99-129 per month. Treatment programmes can be combined for one simple monthly 0% interest payment.


** If you meet the criteria you may be eligible for a 50% discount on the cost of a 3D Corset provided by a government backed WMHTIA grant.

Will I have to wear a corset all day, every day?

Your Corset prescription is individualised.

Many adults use corsets part-time, for specific activities or periods of daily movement. The goal is to support and retrain, not restrict. Your plan will be tailored to your lifestyle, comfort, and goals.

Helping you get maximum benefit with practical wear. It is usually paired with daily gentle SpineGym or Schroth exercises to re-write your muscle memory and postural blueprint.

How long does it take to see results?

While every case is unique, many adults notice improved comfort and movement within weeks of starting a tailored programme. Significant improvements in pain, balance, and function are typically seen over six to twelve weeks, with continued progress as your plan adapts over time.

The initial 'active therapy phase' is usualy six to nine months, in which time you will usually start with treatment to improve your symptoms and improve spinal mobility; which prepares you to start your functional rehab programme with simple and gentle SpineGym or Schroth exercises.

If a corset is prescribed we would only 3D scan your spine once it is flexible enough to benefit from the gentle corrective forces of the corset. The Right Care At The Right Time Is Critical. You usually wear the corset for a six month therapy phase; after which it acts like a retainer and can be used part-time, for specific activities or periods of the day. The goal is to support and retrain, not restrict. Your plan will be tailored to your lifestyle, comfort, and goals.